Tumblr (3.0; @fitobsessions)http://fitobsessions.tumblr.com/<img src="http://24.media.tumblr.com/c6e1f7d9de444325d8de9209e6c358a5/tumblr_mjkorwdgOK1rvpf42o1_400.jpg"/><br/><br/><p>#Day5 <a href="http://wp.me/s35DY7-day5" target="_blank">http://wp.me/s35DY7-day5</a></p><p><a href="http://www.fitobsessions.com/day5/" target="_blank">View Post</a></p>http://fitobsessions.tumblr.com/post/45228246222http://fitobsessions.tumblr.com/post/45228246222Tue, 12 Mar 2013 20:16:44 -0400<img src="http://25.media.tumblr.com/548531a1a1cdc42510f729fa2d86df17/tumblr_mjfbs7Zjic1rvpf42o1_400.jpg"/><br/><br/><p>#Day2 <a href="http://wp.me/s35DY7-day2" target="_blank">http://wp.me/s35DY7-day2</a></p><p><a href="http://www.fitobsessions.com/day2/" target="_blank">View Post</a></p>http://fitobsessions.tumblr.com/post/44990856474http://fitobsessions.tumblr.com/post/44990856474Sat, 09 Mar 2013 21:48:06 -0500<img src="http://24.media.tumblr.com/5410befce135b32fc90e115439fa14f3/tumblr_mjcwruR55V1rvpf42o1_250.png"/><br/><br/><p>#Day1 <a href="http://wp.me/s35DY7-day1" target="_blank">http://wp.me/s35DY7-day1</a></p><p><a href="http://www.fitobsessions.com/day1/" target="_blank">View Post</a></p>http://fitobsessions.tumblr.com/post/44875324299http://fitobsessions.tumblr.com/post/44875324299Fri, 08 Mar 2013 14:28:41 -0500Meet the girl who inspired millions with her love. Eva Markvoort.  When Eva Markvoort, a 23-year old...http://fitobsessions.tumblr.com/post/42988008147http://fitobsessions.tumblr.com/post/42988008147Wed, 13 Feb 2013 01:50:55 -0500HUNGRY FOR CHANGE exposes shocking secrets the diet, weightloss and food industry don’t want you to...http://fitobsessions.tumblr.com/post/42628395487http://fitobsessions.tumblr.com/post/42628395487Fri, 08 Feb 2013 20:56:52 -0500<img src="http://25.media.tumblr.com/fc5df9073513b45646aac9cca1f4ccda/tumblr_mhsgjncVIL1rvpf42o1_500.png"/><br/><br/><p><big>Feed your endurance and run faster with BEETS</big></p><blockquote><p>In a reasearch study, subjects ran at a faster velocity after consuming 200g of beetroot (500 mg…</p></blockquote><p><a href="http://www.fitobsessions.com/feed-your-endurance-and-run-faster-with-beets-2/" target="_blank">View Post</a></p>http://fitobsessions.tumblr.com/post/42418088312http://fitobsessions.tumblr.com/post/42418088312Wed, 06 Feb 2013 02:52:33 -0500<img src="http://25.media.tumblr.com/34b0af1be8d4222e65d31f753537189f/tumblr_mhrtbnWPD21rvpf42o1_500.jpg"/><br/><br/><p><big>Nourish Your Body, Mind & Soul at the 2013 Wellness Show!</big></p><blockquote>The largest trade show in Western Canada dedicated to helping you live a more balanced and holistic…</blockquote><p><a href="http://www.fitobsessions.com/nourish-your-body-mind-soul-at-the-2013-wellness-show/" target="_blank">View Post</a></p>http://fitobsessions.tumblr.com/post/42385662995http://fitobsessions.tumblr.com/post/42385662995Tue, 05 Feb 2013 18:30:58 -0500 What is an eating disorder? People who suffer from an eating disorder have disruptive...http://fitobsessions.tumblr.com/post/42379121097http://fitobsessions.tumblr.com/post/42379121097Tue, 05 Feb 2013 17:06:59 -0500<img src="http://24.media.tumblr.com/5cf0ee9af42754df6f6988b07f480568/tumblr_mhkgixchJt1rvpf42o1_500.jpg"/><br/><br/><p><big>“I lift! Why should I care about yoga?” Learn how yoga may help you reach your fitness goals even faster!</big></p><blockquote> <p> </p> Here are 5 reasons why yoga can help your weight training regimen and  muscle strength: <ol><li>Helps…</li></ol></blockquote><p><a href="http://www.fitobsessions.com/i-lift-why-should-i-care-about-yoga-learn-how-yoga-may-help-you-reach-your-fitness-goals-even-faster/" target="_blank">View Post</a></p>http://fitobsessions.tumblr.com/post/42057746432http://fitobsessions.tumblr.com/post/42057746432Fri, 01 Feb 2013 19:11:21 -0500View Posthttp://fitobsessions.tumblr.com/post/42008949506http://fitobsessions.tumblr.com/post/42008949506Fri, 01 Feb 2013 02:00:03 -0500<img src="http://24.media.tumblr.com/3b34c1fe159bc3a4b485314297bc081a/tumblr_mhilmwNjCS1rvpf42o1_250.jpg"/><br/><br/><p><big>Why ferment?</big></p><blockquote><p> <strong>Nutritional and Physiological Values of Fermentation</strong><strong>: </strong>as discussed by Sandor Katz, fermentation…</p></blockquote><p><a href="http://www.fitobsessions.com/why-ferment/" target="_blank">View Post</a></p>http://fitobsessions.tumblr.com/post/41979986949http://fitobsessions.tumblr.com/post/41979986949Thu, 31 Jan 2013 19:06:32 -0500<img src="http://25.media.tumblr.com/ceb2149bbd00e28011b4a35775a32611/tumblr_mhhed7CnfY1rvpf42o1_500.png"/><br/><br/><p><big>You eat like a dietitian, exercise like an athlete, and sleep like a log BUT STILL NOT SEEING RESULTS? Find out why!</big></p><blockquote> <p>I attended a really interesting seminar today, hosted by Michael D’Alton, a practicing expert in…</p></blockquote><p><a href="http://www.fitobsessions.com/you-eat-like-a-dietitian-exercise-like-an-athlete-and-sleep-like-a-log-but-still-not-seeing-results-find-out-why/" target="_blank">View Post</a></p>http://fitobsessions.tumblr.com/post/41934996978http://fitobsessions.tumblr.com/post/41934996978Thu, 31 Jan 2013 03:31:52 -0500<img src="http://25.media.tumblr.com/2a4443d96e38412138bf280860cfdb37/tumblr_mhh9go98cu1rvpf42o1_250.jpg"/><br/><br/><p><big>Wheat Belly: Another popular health and well-being book by Dr. William Davis</big></p><p><a href="http://www.fitobsessions.com/wheat-belly-another-popular-health-and-well-being-book-by-dr-william-davis/" target="_blank">View Post</a></p>http://fitobsessions.tumblr.com/post/41931494532http://fitobsessions.tumblr.com/post/41931494532Thu, 31 Jan 2013 01:46:00 -0500Check out this inspirational video by Michael D’Alton’s School of Bio-Energy Healing. Interested in...http://fitobsessions.tumblr.com/post/41807043787http://fitobsessions.tumblr.com/post/41807043787Tue, 29 Jan 2013 16:07:01 -0500 Ingredients: 1&#160;1/4 cups of sugar (you can use white sugar – I just don’t keep any at...http://fitobsessions.tumblr.com/post/41773216594http://fitobsessions.tumblr.com/post/41773216594Tue, 29 Jan 2013 02:58:43 -0500<img src="http://25.media.tumblr.com/6624204eb31218a5f2cd4421464391f4/tumblr_mhdh4uxySG1rvpf42o1_500.jpg"/><br/><br/><p><big>unwind with a wholesome cup of ginger lemongrass tea</big></p><p><a href="http://www.fitobsessions.com/unwind-with-a-wholesome-cup-of-ginger-lemongrass-tea/" target="_blank">View Post</a></p>http://fitobsessions.tumblr.com/post/41767254541http://fitobsessions.tumblr.com/post/41767254541Tue, 29 Jan 2013 00:41:17 -0500<img src="http://24.media.tumblr.com/c2e80ce995bdfb45a0c72823cfb15e23/tumblr_mhbyviyPRn1rvpf42o1_250.jpg"/><br/><br/><p><big>5-ingredient Fat Flush Water</big></p><blockquote> Kim Lyons’ 5-ingredient fat flush water: <p> per 8 oz serving<br/> 8 oz Water<br/> 1 slice grapefruit<br/>1…</p></blockquote><p><a href="http://www.fitobsessions.com/5-ingredient-fat-flush-water/" target="_blank">View Post</a></p>http://fitobsessions.tumblr.com/post/41691752976http://fitobsessions.tumblr.com/post/41691752976Mon, 28 Jan 2013 05:09:17 -0500Kelp: a type of seaweed natural thyroid stimulant (thyroid = key player in metabolic...http://fitobsessions.tumblr.com/post/41690019739http://fitobsessions.tumblr.com/post/41690019739Mon, 28 Jan 2013 03:58:36 -0500St. Patrick’s 5k: http://www.stpatricks5k.com MARCH 16, 2013, $30 Register for the 8th annual BMO...http://fitobsessions.tumblr.com/post/41659622458http://fitobsessions.tumblr.com/post/41659622458Sun, 27 Jan 2013 20:12:56 -0500Click on the image to view full screen slideshow Not sure which program to choose? What are your...http://fitobsessions.tumblr.com/post/41508549251http://fitobsessions.tumblr.com/post/41508549251Sat, 26 Jan 2013 02:51:04 -0500