Live life. Pass it on.
Meet the girl who inspired millions with her love. Eva Markvoort. When Eva Markvoort, a 23-year old woman from New Westminster BC, agreed to open up her life through the documentary 65_RedRoses, the result was a powerful message of life, love, and hope.… View Post
Movie Trailer: how to escape the diet trap forever
HUNGRY FOR CHANGE exposes shocking secrets the diet, weightloss and food industry don’t want you to know about; deceptive strategies designed to keep you coming back for more.Find out what’s keeping you from having the body and health you deserve and how… View Post
Eating Disorder Awareness Week: Get the facts
What is an eating disorder? People who suffer from an eating disorder have disruptive self-critical thoughts about their body image, which lead to dangerous and abnormal eating habits, illnesses, and in some cases death. 3 main types: ( The National… View Post
The Power of Food Synergy: Oranges and Avocados
Think you are continents away from your goal?...
Check out this inspirational video by Michael D’Alton’s School of Bio-Energy Healing. Interested in Bio-Energy? Attend a seminar: http://energyseminar-es2002.eventbrite.com/?rank=1 Bio-Energy Healing: Therapy of the Future! Hosted by Michael D’Alton View Post
DIY: 10 minutes to baby soft legs
Ingredients: 1 1/4 cups of sugar (you can use white sugar – I just don’t keep any at home) 1/2 cup coconut or olive oil 3 tablespoons lemon juice Directions: Mix ingredients Soak legs in warm water for 5 minutes Rub mixture onto legs Rinse scrub… View Post
2 must-try natural metabolism boosters!
Kelp: a type of seaweed natural thyroid stimulant (thyroid = key player in metabolic function) increases basal metabolic rate high in potassium and iodine prevents absorption of toxins by the body promotes the growth of healthy hair and nails Sprinkle… View Post
Upcoming Events: St. Patrick's 5k, Tough Mudder,...
St. Patrick’s 5k: http://www.stpatricks5k.com MARCH 16, 2013, $30 Register for the 8th annual BMO St. Patrick’s Day 5k in support of the Canadian Diabetes Association – Saturday, March 16 at 10:00 am in scenic Stanley Park – GIB After Party, good food,… View Post
P90X or Insanity?
Click on the image to view full screen slideshow Not sure which program to choose? What are your personal goals?P90X is more resistance based. It combines both strength training and cardio, which in turn helps you burn fat while promoting muscle… View Post
Amanda Latona Shows How She Gets Those Glutes!
Amanda Latona Shows How She Gets Those Glutes! – Bodybuilding.com – YouTube. View Post shared via WordPress.com
Best exercise equipment for the #butt! →